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Growth


Reflecting on Growth.
As this year comes to a close, Lavender Sky Counselling would like to take a moment to reflect our journey and what comes next.
Dec 13, 20242 min read


Trauma Informed Therapy: A Pathway to Healing and Resilience
Today we explore trauma informed therapy, detailing its approach, benefits and how it can help you heal and regain control.
Oct 17, 20243 min read


Shadow Work Series Part 1: Introduction to the Shadow Self
The Shadow Work includes activities and reflections to help you integrate the unconscious shadow into your conscious self.
Oct 8, 20245 min read


Couples Therapy: Building Better Relationships
What is the key to a great relationship? Join us as we journey into the makings of Great Relationships and how to build them.
Mar 14, 20244 min read


Personal Boundaries: What exactly are they?
Just like property fences, boundaries need constant review to maintain their integrity, check for fallen posts, and tighten the wires....
Feb 13, 20243 min read


Navigating Modern Dating: The Power of Honesty
Whether you're diving into some new this year or already in a relationship, consider the following insights to help you cultivate meaningful
Jan 8, 20243 min read


Tools for Building your Personal Growth
Reflection activities designed to bring self-awareness to your personal growth journey.
Aug 1, 20233 min read


Pathway to Growth - How Personal Growth Will Change Your Life.
Personal Growth, Pathway, LSC, self-exploration, self-improvement, self-awareness. 6 tips from LSC to boost your Personal Growth journey....
Jul 10, 20236 min read


Post-COVID-19 Work Life Balance
In this quick read, LSC gives you tips to find your work life balance and reduce work related stress.
May 30, 20234 min read


Acceptance and Commitment Therapy
At LSC, we believe that you have the power to walk your own path to well-being, and ACT is the perfect tool to help you along the way.
May 26, 20233 min read


LSC - Who We Are & What We Do.
Welcome to LSC, let me introduce you to our little corner of the world.
May 19, 20232 min read
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