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Resilience
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Feb 192 min read
Finding Peace Amid the Storm: Managing Depression & Anxiety with Lavender Sky Counselling
More people than ever are reaching out for help with their mental health - acknowledging the problem is the first step towards healing.
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Dec 13, 20242 min read
Reflecting on Growth.
As this year comes to a close, Lavender Sky Counselling would like to take a moment to reflect our journey and what comes next.
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Nov 28, 20242 min read
Building Resilience with Lavender Sky Counselling
We specialize in helping individuals and couples build the tools they need to thrive, even in the most difficult times.
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Oct 17, 20243 min read
Trauma Informed Therapy: A Pathway to Healing and Resilience
Today we explore trauma informed therapy, detailing its approach, benefits and how it can help you heal and regain control.
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Sep 4, 20243 min read
Understanding Burnout & Stress: Impacts on Mental Health & Strategies for Recovery
Read on to understand Burnout and Stress, and how this impacts your mental health. Learn what you can do to start your pathway to recovery
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Jun 18, 20243 min read
LGBTQ+ In the Workplace
We wanted to take this month to spotlight some of the unique challenges faced by queer people in the workplace.
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May 15, 20243 min read
Grief & Loss: Support your Mental Health through Hard Times
Understand your grief and how you can support yourself and those experiencing loss.
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Apr 10, 20247 min read
Depression and Anxiety: Identifying the Signs, and How To Cope.
Working with your LSC therapist can help you find the right tools for you and work through ways of coping with Depression & Anxiety.
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Mar 14, 20244 min read
Couples Therapy: Building Better Relationships
What is the key to a great relationship? Join us as we journey into the makings of Great Relationships and how to build them.
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Feb 13, 20243 min read
Personal Boundaries: What exactly are they?
Just like property fences, boundaries need constant review to maintain their integrity, check for fallen posts, and tighten the wires....
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Dec 7, 20232 min read
Seasons Greetings and Wishes of Wellbeing
SAVE on 3-month After Hours Package - For December and January, LSC are offering $100 off our 3-month After Hours package.
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Oct 18, 20232 min read
Support Indigenous Mental Health - 50% off all services
LSC have decided to offer our services to all Aboriginal and TSI mob at 50% off all prices.
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Jun 26, 20233 min read
Cultivating Compassion - For yourself and for others
Compassion is a garden to be tended to. Read on to find out more about how to grow compassion for yourself and others.
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Jun 16, 20232 min read
Tools for Building Resilience
Get access to LSC mental health resources by subscribing to one of our 12 month plans, including a 10% discount for your next 6 sessions.
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Jun 6, 20233 min read
Building Resilience through Counselling: A pathway through trauma, hardship & adversity.
In the face of life's challenges, resilience serves as the vital attribute that helps you find your pathway through.
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May 30, 20234 min read
Post-COVID-19 Work Life Balance
In this quick read, LSC gives you tips to find your work life balance and reduce work related stress.
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May 26, 20233 min read
Acceptance and Commitment Therapy
At LSC, we believe that you have the power to walk your own path to well-being, and ACT is the perfect tool to help you along the way.
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May 19, 20232 min read
LSC - Who We Are & What We Do.
Welcome to LSC, let me introduce you to our little corner of the world.
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