Therapeutic Approaches

Oct 173 min read

Trauma Informed Therapy: A Pathway to Healing and Resilience

Today we explore trauma informed therapy, detailing its approach, benefits and how it can help you heal and regain control.

Mar 144 min read

Couples Therapy: Building Better Relationships

What is the key to a great relationship? Join us as we journey into the makings of Great Relationships and how to build them.

May 26, 20233 min read

Acceptance and Commitment Therapy

At LSC, we believe that you have the power to walk your own path to well-being, and ACT is the perfect tool to help you along the way.